Choosing the following examples would entail you being with us for around 5+ hours when you would be treated to individual therapies chosen to suit your particular needs.  You would also be treated to a healthy lunch in accordance with your chosen programme and healthy juice drink and herbal teas.

The cost for the first three examples would be around £140, although adjustments can be made to accommodate your time and financial restrictions.

 

   Detox

The aim of this whole body care programme would be to begin the process of detox, leavjing you feeling thoroughly clean and refreshed.

A typical detox programme could include:

• An analysis of your eating and nutrition
• An Aqua Detox Foot Spa treatment
• A reflexology treatment
• An acupuncture liver stimulation for balance and detox
• A relaxing eye detox to stimultate the area around your eyes and attack bags and dark skin
• Advice for a detox diet, a programme for a week and suggested adjustments to your normal daily eating.

 

Stress-Less

The aim of the programme would be to better manage stress giving you strategies to maintain a less stressful life, leaving you feeling calm and empowered.

A typical stress-less programme could include:

• An analysis of your lifestyle and stress triggers
• A session of relaxation and stress management strategies
• A relaxing full body massage
• Nutritional advice for promoting positive energy
• A reflexology therapy  for relaxation

 

Energising

The aim of this body care programme would be to eradicate negative influences in your body and mind and stimulate the positive and energising responses.

A typical energising programme could include:

• An analysis of your eating patterns and nutritions
• An Aqua Detoc to clear out negativity and inhibiting toxins
• Reflexology for stimulation
• NLP & postivie thinking techniques to reintroduce energy into your life
• Nutritional advice for energy eating

 

 

Tootsie Treats

Your feet have an influence over your entire body.  Give your feet a good work-out and your body benefits too.

Your treat could include:

• A relaxing bubbly foot spa to leave you feeling fresh and vital
• An infra-red pedi-heat and electronic massage for feeling relaxation and healing
• 1/2 hour Yoga foot workout to get those feet liberated
• Aqua Detox to detox the whole of your body through your feet
• Reflexology to really loosen up those feet.

This tootsi treat would take around 3 hours and would include healthy drinks.  The cost would be £70

Friends

If you would prefer to share your experience with friends you are most welcome.  We could only accommodate small numbers as each programme would be most beneficial being individual and tailored to you.  You would be able to meet up and chat at lunch time and because you are being treated individually you could each choose different programmes.

The exception would be the Tootsie Treats, where some activities could be shared.

Other Programme themes could be:

• Conception support
• Immune booster
• Back Care
• Arthritis and Rheumatism
• Irritable Bowel Syndrome
• Osteoporosis prevention and support

You do not need to have all the therapies suggested in our programme examples.  Therapies could include:

• Acupuncture
• Massage
• Reflexology
• Bowen Technique
• Indian head Massage
• Reiki
• Hypnotherapy
• NLP
• Life Coaching
• Nutrition
• Homeopathy
• Yoga Therapy
• Kinesiology
• Aqua Detox
• Relaxation
• Colour Therapy

Group events
We also offer therapy days or evenings for groups of friends or colleagues.  These are tailored to the group requiremnents and we can cater for up to 20.  Some of the groups we have visiting us include:

• Friends celebrating a birthday (especially a significant one!)
• Hen parties
• Away days from work
• Team building for colleagues
• De-stress for colleagues
• Associations planning an activity (i.e. womens groups)
• Christmas family parties

You would expect group activities and mini therapies at one of these events.  Cost are from around £25.  For more information about these events please click here.