At Mind and Body we believe in addressing health issues before they become a problem whenever possible.
We offer a preventative health care package, which means that we see you regularly and maintain your health.
Let's look at a car that is running (not at its best) and has not been serviced for a while, though it doesn't yet need any garage work.
The car would probably need some cleaning and attention to get it running to its peak performance, though currently no major mechanical or electrical work would be required. Once it was as good as it could be, you would then maintain it by having a regular service when problems would be picked up and addressed before a serious condition established. The car would be running smoothly and efficiently and you should be able to expect no nasty surprises or breakdowns. Even if the car was diagnosed as needing a new part soon you would probably want to hang on to the old part as long as you could and regular maintainance would be even more crucial.
Most human conditions, before they become apparent, are what is known as sub-clinical. This means that the foundations of the problems are present but they are not treatable conventionally yet.
We offer you a package which is very similar to the one that most people commit to for their car.
Whether or not the condition is being treated allopathically (with conventional medication) we can offer preventative and supportive therapy which looks at the whole person - not just the symptom - giving you the best possible chance for a healthy future.
Like the car you would probably need a more intensive intial approach followed by ongoing regular maintainance.
Ask for a quote - it's worth it in the long run.
What happens when I enrol?
First we would find out a little about your current state of health, stress and anxiety and in your family health history. If you have any current health conditions we would discuss with you the best way of supporting you through these conditions with the aim of eradicating or allieviating them long-term. This is a project of recovery and although we may deal with symptoms in the short-term we would be looking at holistic recovery as a long term aim.
Whether or not you have any initial conditions you can expect to have a more intensive programme for at least the first 6 months during which time we will be aiming for optimum health and neccessary lifestyle changes.
Once we feel that this has been achieved you can expect a less intense programme. You can also expect that this programme will cover any help you need with occasional minor illnesses from time to time.